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[转载分享]在春城享受冬日暖阳---记12月份的昆明游 [复制链接]

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楼主  发表于: 01-16
第 1 天 S=S/]]e  
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十二月份全国气温开始骤降,在没有暖气的丽江冻的瑟瑟发抖。云南是个神奇的地方,在离我300公里外的昆明依旧四季如春,被人们誉为“春城”。我决定去那里寻找冬日暖阳。 lGK7XAx,  
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提到昆明大家最先想到的一定是海埂公园,石林,还有热闹非凡的金马碧鸡坊。既然是来度假那一定要选择一个安逸舒适的地方来让身心达到最大的放松。在网上查找旅游攻略,发现了一个有意思的地方——七彩云南-古滇名城。七彩云南-古滇名城是一个集文化体验,旅游观光,养老养生等多功能为一体的大型文化旅游城市综合体。看到养老养生这个词时眼前一亮,这一定很舒服,适合我,就去这了。 m["e7>9G  
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活力小镇 ,Gbc4x  
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抵达昆明古滇名城首先办理入住,酒店订在七彩云南-滇池国际养生养老度假区的活力小镇里。来到活力小镇最先吸引到我的就是位于小镇中心水景区的教堂。可能是因为学环境设计的缘故,对于这种具有设计感的建筑充满了喜爱。教堂可以满足200个人同时祷告,在这样一个养老中心里充分满足老年人的精神需求和精神瞻仰。 /m>SEo\{C  
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每天起床都可以看到老爷爷老奶奶们在广场上健身,这种健康的生活方式正是我们年轻人所需要学习的。 N0$ uB"  
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养老小镇商业街位于小镇中心,这里有大型超市,美发店,餐厅等商家,宛若一个小型的城市,所求所需,应有尽有。并且提供了预约上 门  服 务,不得不提的是这里的超市卖的指甲刀都是专门为老人设计的带放大镜的,每一个细节都体现了对老人无微不至的关怀和考虑,大大方便了老人的生活。 `tT7&*Os  
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夜晚下的教堂在灯光的映衬下增加了一份神秘感。 (VCJn<@@  
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离线xiaomo
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老年大学 HP2]b?C  
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学到老活到老,人生是一个不断汲取完善充实自我的一个过程。这里的老年大学是为老年人提供学习交流,实现“老有所学,老有所用”的文化场所。设备完善程度不亚于一所正规的本科大学。瑜伽教室、书法教室、图书馆、电影院等应有尽有。老人们可以根据自己的喜好来选择。 i3*S`/]p  
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图书馆书籍类目丰富,看到老爷爷在洒满阳光的屋子里读书,我想这大概是最惬意的老年生活。 8l0%:6XbI  
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每一间教室的光照都很充足,为学习提供了理想的条件。 x'@0]f.  
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医院 _PTo !aJL  
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老年人最需要的就是一个良好的医护条件,养老康复医院为老年人建立了详细的健康档案及疾病追踪,定期为老人提供健康咨询服务,以便老年人在身体不适的时候能够准确及时的就诊,力求在社区内建立最优质的健康服务体系。 &!)F0PN:u  
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离线xiaomo
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板凳  发表于: 01-16
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时光饼屋  J^5So  
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来到小镇首先在时光饼屋体验了云南特产鲜花饼的制作。饼屋为小镇的居民提供了品质优价格实惠的面包制品,非常适合牙口不好的老年人。进到饼屋首先映入眼帘的就是充满布达佩斯大饭店配色摆放整齐的面包盒。亲自体验一次鲜花饼的制作可以发现这里的面包全都采用有机食材,无添加剂,绿色健康。 =I;ZMJR  
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怡心园餐厅 w"|L:8  
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活力小镇拥有怡心园、素月斋、食合轩三大主力餐厅与美食广场,从小吃到宴席,甄选优质原材料,膳食营养专家与专业厨师团队合作,为小镇居民盒游客打造了营养均衡,卫生健康的一日三餐。 o]_dJB  
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主料:滇池野生鲤鱼 $( kF#  
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辅料:霸王花、玉竹、当归、薏仁、党参 4.aZ# c91_  
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功效:养阴润燥、健脾胃 _6hQ %hv8  
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制作方法:用矿泉水把药膳炖1小时,再把处理好的野生鲤鱼放入铜锅,煮至15分钟即可。 NwvC[4  
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采用藕粉、山药、澄江藕、制作而成。将藕切条、焯水,山药打碎、调味,山药涂于藕上,放入油锅炸制成“排骨”。将面包糠,蒜蓉,细辣椒面混合炒制成“金沙”。味道香辣、爽口,别有一番口感。 `/+>a8  
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主料:牛干巴 辅料:地参 4p F*"B  
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功效:活血、利尿通经 PC8Q"O  
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制作方法:先卤牛肉,然后油炸,再炒,该菜香、酥、微辣。 K69'6?#  
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乳扇是云南大理洱源的特色奶制品,营养丰富,含脂肪、蛋白质、乳糖。口感软软的有一点奶臭味,细细的咀嚼有香浓的奶味,配上玫瑰酱清爽不腻口。 %tGO?JMkd  
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这道菜如果我不说你一定会以为这是道荤菜,实际上这道菜采用野生香菇,无糖藕粉,法国甜菜头、鲜腐皮、白皮花生、核桃仁制成。 rEW b"  
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1、经过撕、腌、揉、捏、炸等多道纯手工工艺精心制作,法国甜菜头提色而成。 TvbE2Q;/UL  
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2、鲜腐皮与藕粉经过反复涂汁、撒粉36道后,精心包裹,卤制两小时,结合成精致的“火腿”,压上 重物自然晾凉。 q2E_ A  
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3、将花生炒香、舂碎、腌制、揉捏成型,核桃涨发、去皮后精心包裹成香肠状,再经两小时蒸制而成。 } q8ASYNc  
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特点:其色泽红润,味道极具香菇的清香,口感软糯、,素香肠以假乱真,完美呈现视觉与味蕾的冲击。 e\L8oOk#r  
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选用云南本地滇池的虾,鲜香味美。 sYA1\YIii  
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主料:芦笋 辅料:干铁皮石斛花 OY({.uVdX  
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制作方法:铁皮石斛花用温水泡开,再用泡开的水及石斛花一起煮芦笋,煮熟连汁水一起装盘。  Vxt+]5X  
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主料:猪劲肉 <gBA1oRz  
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功效:补肾养血、兹阴润燥 cB&:z)i4  
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制作方法:先用秘制料腌制,再烤熟,该菜肉质鲜嫩,入口即化。 32 =z)]FZ  
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主料:猪五花肉、里脊肉 u<&m]] *  
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功效:补肺益肾 u W3!Yg@  
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制作方法:手工现剁,再加入小黑药拌匀,用汽锅蒸熟,口感爽滑,有嚼劲,此菜适合老人及小孩食用。 o _H`o&xr  
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采用面筋、香菇、竹笋、玉米笋制作而成。将面筋切成大块后,经过裹实、捏紧、煮制、改刀、炸至成型,放入素高汤中文火煲制4到5小时后制作成“肥肠”。配与辅料精心烧制而成。 2GStN74Xr  
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特点:素肠口感滑中带脆,香味浓郁,环环相套,层层重味的感觉,丝毫不“矫揉造作”,实为品中佳味。 b<u3 hln%,  
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地板  发表于: 01-16
素月斋餐厅 kUAjQ>  
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要说云南名气最大的菜品要属过桥米线了,你一定在其他地区吃过五花八门的米线。那你来到云南一定要尝下正宗的云南过桥米线。 &eq>>  
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过桥米线在云南有100多年的历史,它的起源还有一个魅力动人的传说。相传滇南的蒙自县城外有一个南湖,有一个书生到湖心的小岛上读书备考,因为埋头用功,常忘记妻子送去的饭菜,等到吃的时候早已凉了。有一次,妻子杀了一只肥母鸡,用砂锅炖好,又用当地的米线和其他佐料放入,味道鲜美,而且过了好长时间仍温热,书生很爱吃,他妻子常常照此做好送去。后来,书生金榜题名,念念不忘妻子的盛情,因为他妻子送米线要经过一座小桥,书生把这种做法的米线叫做“过桥米线”。 I9Af\ k|^  
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素月斋的鲜菊花过桥米线采用野生松茸、素海参、素鲍鱼、素虾仁、素火腿和滋味浓郁的素高汤为原料。用一句话形容就是:软玉温香嚼米线,琼汁甘露饮高汤。 JB(~O `  
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素月斋餐厅 ]ERPWW;^  
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秘制素鲍鱼: PgAC3%M6  
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这个看起来Q弹的鲍鱼是用云南白灵菇制作的,厨师现场为我们制作演示,从雕刻鲍鱼塑形到烹饪,让人感慨中国美食的博大精深。精心雕刻成鲍鱼状后,炸至金黄放入素高汤中煲制5到6小时,配与独特调制的酱汁。 ,EW-21  
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特点:口感细腻滑嫩,咸鲜适度,老少皆宜,堪称素食中的“极品”。 %"V Y)  
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素月斋餐厅 zh)qo  
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这是一家素食餐厅,第一次品尝做工精致的素食。在这家餐厅你可以看到很多“荤菜”,虽然这是假素食餐厅,但是这里的厨师把菜品做成了荤菜的外观,足以以假乱真。 }X94M7+->  
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入住的精装法式公寓,85㎡两房设计,完全区别于普通养老机构,房间户型像自己家一样,所以住在这里感觉很温馨。从厨房操作台,到智能设备的安装,以及卫浴间的座椅,马桶的扶手,床边的紧急呼叫装置都经过精心计算,设计师设身处地,让每一个生活细节都符合老人的需求。紫色调的卧室也让人感到温馨。 v]`}T/n  
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从公寓房间看出去的小镇夜景很美。 ("G _{tVU  
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离线xiaomo
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4楼 发表于: 01-16
第 2 天 ur\v[k=  
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第二天一早来到位于长腰山山顶的游客中心,这里拥有俯瞰整个古滇湿地的最佳视角。整个建筑很大气,据说融入了“长脊短檐”干栏建筑特色,灵感取自两千多年前的古滇青铜文化,传统文化与现代工艺的完美结合,展现了其宏伟大气又不失古色古香的韵味,向游客展示其独特的魅力。 Y`@:L'j  
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沙盘模型展示了整个古滇的风貌,可以清晰的看到古滇的格局布置。 Bny3j~*U  
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七彩云南欢乐世界,几乎在古滇的每一个角落都可以看到欢乐世界里的摩天轮,地标性的建筑。 QLr.5Wcg>  
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古滇精品湿地占地1100亩,与“滇海古渡大码头”、“长腰山风景片区”、“七彩云南·欢乐世界”等,共同构筑了滇池南岸山水生态风景线。园内草木茂盛,野趣横生,湖光潋滟,还原了自然生态的美好,堪称高原内陆滨湖水景的大成之作,充分体现了古滇文化的魅力。古滇精品湿地犹如一颗耀眼的明星,于滇池南岸,熠熠生辉。依托两千多年的古滇文化积淀,倾力打造了“昆明湖”、“牵星海”、“采莲塘”三大主题区域。 o3=2`BvJ  
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古滇精品湿地地处云南省昆明市晋宁区,位于滇池南岸,背靠梁王山,面向“滇池睡美人”,占地1100余亩,是滇池的生态屏障,是环滇池生态景观型湿地改造的标杆示范景区,引领高原湖泊生态治理示范的新方向,开启滇池人、水共生,水、岸和谐发展的新思路,构建人、水、岸和谐发展的水生态文明。 VH>?%aL  
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同时,园内游览及配套项目齐全,不仅可以欣赏美景、游湖泛舟,还可以体验古滇战船,享受垂钓、露营烧烤、高空溜索、特色美食等,是集“吃、住、行、游、购、娱”于一体的健康休闲目的地。 J/-&Fa\(  
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在古滇湿地也可以看到古滇的“地标”摩天轮。古滇湿地内有多处芦苇荡,是拍照的好地方。不得不说昆明的天气,在古滇湿地游览,暖洋洋的阳光洒下来,配着四周的绿植,潺潺的流水,让人一瞬间忘了现在正处冬日。 - C  
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古滇艺海大码头是依托500里滇池山水资源、1100亩湿地景观资源打造的极具特色的文化休闲旅游项目,于2015年11月15日与湿地公园同期对广大市民开放。艺海大码头是集商务接待、休闲旅游、娱乐观光等功能为一体的水上文化旅游综合服务项目。古滇艺海大码头在保证游客贴近自然、保护自然,对滇池零排放、零污染的前提下,以151艘纯电力驱动画舫及50艘手划船的规模,开创了云南滇池水上游艺行业先河。 );~JyoDo  
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乘坐画舫泛舟于滇池,成群的海鸥驻足在船只的上方,抓一把食物抛向天空就可以近距离的看到海鸥们飞起来竞相争夺,海鸥还是很胆小的,不会轻易靠近人,所以大家也一定不要伤害它们。 a(qij&>  
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离线xiaomo
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古滇温泉山庄 ?^U c=  
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“古滇温泉山庄”承袭古滇王国传统文化、原生态云南民俗风情文化和地域文化依山就势而建造。整个山庄设计精美,古色古香,与大自然完美融于一体。是集养生、娱乐、美食、休闲、住宿为一体的高端休闲山庄。山庄可体验极致温泉SPA(精品室内泡池、室外泡池)、温泉汤屋、热海游泳馆、保健推拿、香薰理疗、养生足浴、以及美食、棋牌、影院、健身、美发美甲等众多服务,完美你的度假体验。 =Qyqfy*@D?  
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纯天然矿物质温泉,其蕴含多种微量元素,经常浸泡对治疗高血压、糖尿病、痛风、心血管疾病、慢性风湿关节炎以及失眠等病症都有着显著的疗效。更是排毒养颜、润肤美容、解除疲劳、恢复精力的最佳选择。 vsH3{:&;"P  
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古滇温泉山庄融入古滇文化、民族风情文化、以最先进的SPA理念,倾心打造了针对不同人群的72个户外泡池和36栋精品汤屋别墅。72种泡池,由七大主题区域呈现,有以秘境体验为主题的昭阳泉、牛虎池,也有以养生体验为主题的天麻池、白药池、山茶池,更有以茶香禅韵为主题的碧螺池、普洱池、滇红池……一池一种不同体验。而精品汤屋别墅,给予您独一份私密性和安静惬意的享受,是家庭度假、高端商务会晤的首选。邀上客户在汤屋里洽谈,惬意的氛围让合作变得简单。或是在周末全家老小一起来体验,其乐融融家庭更和睦。 Y7-*2"!  
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在古滇温泉山庄度假,您可以逐温泉而浴,赏大美古滇美景,放松心情,享受惬意生活!在这里,您可以一边泡着温泉一边沐浴着阳光,听鸟叫虫鸣,让身心沁于自然。 Im6U_JsNZh  
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营业时间:0:00:00-23:59:59 9MT3T?IS  
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景区建议浏览时长:24小时 +1x)z~q=  
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离线xiaomo
发帖
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6楼 发表于: 01-16
第 3 天 i0~Af`v  
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七彩云南欢乐世界是此行玩的最嗨的一个景点。整个欢乐世界由童梦世界、四季花海、幻滇奇域、滇军营地、万象部落、霜月寒洲洪荒秘境七大部分组成。还有室内民族歌舞剧场,室外特效剧场,花车巡游等精妙绝伦的表演充实你的一整天。 ak{XLzn  
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七彩云南·欢乐世界位于七彩云南·古滇名城旅游区,距市区40公里,目前可通过公交或是自驾的方式到达。 4j zjrG  
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室外特效剧场是一场大型的特效表演,你可以看到马匹在你眼前奔跑,可以看到空中飞人,可以看到水火交融,很震撼的视听盛宴。 ;U<;R  
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离线xiaomo
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皇冠假日酒店 b )@rp  
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昆明古滇名城皇冠假日酒店,坐落于七彩云南·古滇名城景区内,远眺西山,坐拥秀美的滇池景致,快速通道直达欢乐世界。 .?kq\.rQ  
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